Pro Performance Meal Plans
Eat like a Pro.
Train like a Pro.
Perform like a Pro.
Performance meals built to fuel your training. More carbs, fats reduced, same price.
We take care of your nutrition. You do the hard work.
Built by our nutritionist.
Cooked by our chefs.
Tested by our team.
Performance macros designed by our sports nutrition team, and made delicious by our chefs.
1-on-1 with Hannah, our sports nutritionist.
Every Pro plan includes a complimentary consultation with Hannah — a Registered Nutritionist (AfN, UK) with an MSc in Sports & Exercise Science. She guides the nutrition behind every plan, and she'll help you dial in your macros, plan your race, and answer your questions.
Build My PlanNot for everyone. For people who train.
If you're training hard 5+ times a week and want the extra few percent out of every session, Pro gives you the carbs you're actually burning. After everyday balanced eating? The Daily plan is still perfect.
See the food before you commit.
Every dish, every macro, every allergen — the full Pro menu for this week, refreshed every week.
View this week's Pro menuPick your plan. Build it.
Every Green Kitchen plan comes in a Pro version. Same meals you know, built to perform — and priced exactly the same as the equivalent Daily plan.

Balanced Pro
Meat, fish and poultry. High-protein meals, performance macros.

Pescatarian Pro
Fresh seafood and plants, rich in omega-3s.


Everything else is identical — same meals, same sizes, same delivery days, same weekly price. Plus 30+ vegetables a week, whole grains and complete protein.
Loved by the people who eat it.
"As a high-performance athlete, proper nutrition is just as important as my training. Green Kitchen has made it easy for me to consistently fuel my body with the right balance of carbohydrates, protein, fibre, and the nutrients I need to perform and recover every day."
"What I appreciate most is not just the quality of the meals, but the convenience. After long, demanding training sessions, the last thing I want to do is spend time cooking. Green Kitchen takes that effort away by providing healthy, balanced meals that are ready when I need them, making it much easier to stay on top of my nutrition while focusing on training."
"Healthy, restaurant quality meals delivered to your door which takes the hassle out of planning and keeping on track with your health goals."
"I can say with full confidence as a foodie that you will not be disappointed with Green Kitchen's food. Everything has been incredibly seasoned and meticulously prepared."
"We've tried lots of meal services and this is hands down the winner for us. As folks with dietary requirements, Green Kitchen has consistently been super accommodating and responsive."
Questions, answered
How is Pro different from the Daily plan?
Same meals, same sizes, same delivery days. Pro adds more carbohydrates to fuel training, reduces fats for a cleaner macro split, and includes a complimentary nutrition call.
What happens on the nutrition call?
A complimentary 1-on-1 call with Hannah, our sports nutritionist (Registered Nutritionist, AfN UK), to get you on track and answer any questions about fuelling.
Does Pro cost more?
No. Pro is the same price as the equivalent Daily plan, with the call included.