Balanced Pro

Performance macros

More carbs, fats reduced. Meals built to fuel training and recovery.

1-on-1 with a nutritionist

A private session to get your nutrition on track and dial in your training. Complimentary with every Pro plan.

Eat with a plan

Learn what to eat and when, so your food works as hard as you do.

We take care of your nutrition. You do the hard work.

Who it's for

Not for everyone. For people who train.

If you're training hard a few times a week and want the extra few percent out of every session, Pro gives you the carbs you're actually burning. After everyday balanced eating? The normal plan is still perfect.

Training 3+ times a week
Chasing performance gains
Burning through your carbs

Same meals. Bigger fuel.

The same meals you love, tuned to push your sessions further and recover faster.

Normal plan
Pro plan Performance
Carbohydrates
Standard
Increased ↑
Fats
Standard
Reduced ↓
Best for
Everyday eating
Training and recovery
1-on-1 with a nutritionist
Not included
Complimentary
Price
From $91 / week
From $91 / week
Choose your plan

Pick your plan. Build it.

Every Green Kitchen plan comes in a Pro version. Same meals you know, built to perform.

Balanced Pro
Balanced

Balanced Pro

Meat, fish and poultry. High-protein meals, performance macros.

From $91 SGD / week
Build My Plan
Pescatarian Pro
Pescatarian

Pescatarian Pro

Fresh seafood and plants, rich in omega-3s. Built to fuel training.

Coming soon
Coming soon
Vegan Pro
Vegan

Vegan Pro

Nutrient-dense, plant-powered meals. Higher carbs for real output.

Coming soon
Coming soon
Vegetarian Pro
Vegetarian

Vegetarian Pro

Hearty meat-free meals. Performance macros, never boring.

Coming soon
Coming soon
Every Pro plan includes a 1-on-1 call with a nutritionist to get you on track and fuel your training. Complimentary, with every plan.

Balanced Pro is live now. Pescatarian, Vegan and Vegetarian Pro are coming soon. Pick your days, meals and size at checkout. Free delivery island-wide.

4.8★Customer rating
1,200+Reviews
10,000+Happy customers
300+Meals every week

Loved by active eaters

★★★★★

"The quality is genuinely restaurant-level. I've tried every meal subscription in Singapore and Green Kitchen is in a different league."

SL
Sarah L.Balanced Plan · 8 months
★★★★★

"I've lost 6kg without feeling like I'm dieting at all. The portions are generous and the food is genuinely delicious. Highly recommend."

MT
Marcus T.Low Carb Plan · 5 months
★★★★★

"Really impressed with the variety. Three months in and I haven't had the same meal twice. Flavours from all over Asia, done properly."

JT
James T.Balanced Plan · 3 months

Questions, answered

How is Pro different from the normal plan?

Same meals, same sizes, same delivery days. Pro adds more carbohydrates to fuel training, reduces fats for a cleaner macro split, and includes a complimentary nutrition call to get you on track.

What happens on the nutrition call?

A complimentary 1-on-1 call with our nutrition team to get you on track, tailor your plan to your training and goals, and answer any questions about fuelling.

Does Pro cost more?

No. Pro is the same price as the equivalent normal plan, with the call included.

Eat for the work.

Pro performance meals plus a complimentary nutrition call. Same price. Start this week.

Build My Plan
Pro PlansFrom $91/wk, complimentary nutrition call included
Build My Plan